Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Directors: Jeremy Norrie
Actors: Jesse Brune-Horan
Countrys: USA

Video Trailer

More Details

Score Rating Count Release Date RunTime
7.9 28 2021-01-08 81

Crew Details

Job Title Member Name Job Title Member Name
WriterCora AnneDirectorJeremy Norrie

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